Cup Filling Meditations for Kids
A collection of 3 audio meditations your kids will love.
These meditations are perfect for children aged 5-11 and are designed to help them find a calm mind and body. They introduce gentle tools to manage the worries, concerns and tricky feelings that they experience in their lives.
With calming music and imaginative journeys these meditations will assist your child to drift into a relaxed state. Listening to them before bed can really help kids wind down their busy minds and bodies. Helping them switch from the busy-ness of the day to stillness and quiet for bedtime.
In your download you will receive:
Waterfall Meditation - takes your child on a journey through a forest to a stunning waterfall. There, they learn about “filling their cup” with love and kindness. It will leave them feeling calm, warm and fuzzy.
Hot Air Balloon Meditation - a journey into the sky. Floating away from their worries and troubles leaving them feeling happy, calm and at peace.
Beach Shell Meditation - A calming and sensory experience of being at the beach where they will find a special shell that they can share a message, feeling or worry with.
Designed and recorded with love by Vanessa Kelly children’s yoga teacher and mother to 2 girls.
A collection of 3 audio meditations your kids will love.
These meditations are perfect for children aged 5-11 and are designed to help them find a calm mind and body. They introduce gentle tools to manage the worries, concerns and tricky feelings that they experience in their lives.
With calming music and imaginative journeys these meditations will assist your child to drift into a relaxed state. Listening to them before bed can really help kids wind down their busy minds and bodies. Helping them switch from the busy-ness of the day to stillness and quiet for bedtime.
In your download you will receive:
Waterfall Meditation - takes your child on a journey through a forest to a stunning waterfall. There, they learn about “filling their cup” with love and kindness. It will leave them feeling calm, warm and fuzzy.
Hot Air Balloon Meditation - a journey into the sky. Floating away from their worries and troubles leaving them feeling happy, calm and at peace.
Beach Shell Meditation - A calming and sensory experience of being at the beach where they will find a special shell that they can share a message, feeling or worry with.
Designed and recorded with love by Vanessa Kelly children’s yoga teacher and mother to 2 girls.
A collection of 3 audio meditations your kids will love.
These meditations are perfect for children aged 5-11 and are designed to help them find a calm mind and body. They introduce gentle tools to manage the worries, concerns and tricky feelings that they experience in their lives.
With calming music and imaginative journeys these meditations will assist your child to drift into a relaxed state. Listening to them before bed can really help kids wind down their busy minds and bodies. Helping them switch from the busy-ness of the day to stillness and quiet for bedtime.
In your download you will receive:
Waterfall Meditation - takes your child on a journey through a forest to a stunning waterfall. There, they learn about “filling their cup” with love and kindness. It will leave them feeling calm, warm and fuzzy.
Hot Air Balloon Meditation - a journey into the sky. Floating away from their worries and troubles leaving them feeling happy, calm and at peace.
Beach Shell Meditation - A calming and sensory experience of being at the beach where they will find a special shell that they can share a message, feeling or worry with.
Designed and recorded with love by Vanessa Kelly children’s yoga teacher and mother to 2 girls.