Revive.
Revive (verb):
“regain life, consciousness, or strength”
“give new strength or energy to”
Revive is a week of do-able, fit-in-able yoga practices you can do from the comfort of your home.
15 minutes a day. Every day. For one week.
This is for you if you want to..
Include self-care into your life daily
Increase your strength
Improve your balance
Improve the way your body moves
Move with more ease
Find more calm
Reduce your stress
“I loved that flow, so did my back.
Thank you so much Vanessa.”
— Revive course member.
What you get…
Revive contains 1 week of 15 minute long yoga practices you can do from the comfort of your own home.
7 uplifting and energizing morning practices
7 grounding, calming and relaxing evening practices.
The sessions are made up of 10 minutes movement and 5 minutes breathing practice.
Each day has a different physical focus to help you develop balanced strength, flexibility, mobility and stability through your whole body.
Investment
$29
The content can be accessed via private YouTube links or within the Revive15 private Facebook group
After payment you’ll receive a downloadable e-book containing links to the Revive videos plus bonus content on building new habits and making them stick. The content is yours to access forever so you can take as long as you like to complete the classes and return to the classes whenever you like.