Bringing yoga into family life
Building strong bodies, calm minds, and a more easeful way of life.
Hi, I’m Vanessa
I’m a yoga teacher and mother of two girls based in Perth, Western Australia.
I’m here to help you find mental and physical wellbeing and raise calm, kind and confident kids.
Kids Cup Filling Products
-
The Cup Filling Cards
Affirmation cards your kids can use to build more calm, kindness and confidence.
-
The Cup Filling Journal
A journal to build self-belief, resilience and a growth mindset.
Yoga with Vanessa
Kids & family yoga with Vanessa to builds strong bodies and calm minds. In person classes are located in Perth, Australia, and the library on online classes is growing.
Yoga for Kids
Fun, engaging, supportive and non-competitive yoga classes that will benefit your child’s body and mind.
Yoga for Parents
Vanessa encourage you to make the practice feel good for your unique body, with a welcoming and authentic environment.
Her thoughtful yoga classes will leave you feeling calm, connected and uplifted.
Yoga for Family
Share the gifts of movement, breath, and relaxation with your whole family.
Classes are fun, including partner yoga and yoga games build connection .
Yoga for Schools
Bring the gifts of yoga and mindfulness to your school.
Specialty programs build strong, flexible bodies, and calm, confident minds.
Follow My Journey….
